{"id":1669,"date":"2025-07-01T18:48:03","date_gmt":"2025-07-01T18:48:03","guid":{"rendered":"https:\/\/www.lacontadinetta.it\/blog\/?p=1669"},"modified":"2025-07-17T10:39:23","modified_gmt":"2025-07-17T10:39:23","slug":"grano-saraceno","status":"publish","type":"post","link":"https:\/\/www.lacontadinetta.it\/blog\/i-nostri-prodotti\/grano-saraceno\/","title":{"rendered":"Farina di Grano Saraceno"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1669\" class=\"elementor elementor-1669\">\n\t\t\t\t<div class=\"elementor-element elementor-element-626f2d8 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"626f2d8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c73ba2 elementor-widget elementor-widget-spacer\" data-id=\"5c73ba2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a76189 elementor-widget elementor-widget-heading\" data-id=\"3a76189\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Farina di Grano Saraceno: L\u2019Ingrediente Sano e Furbo da Tenere Sempre in Dispensa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d11917e elementor-widget elementor-widget-text-editor\" data-id=\"d11917e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In cucina ci sono ingredienti che sembrano umili, ma che sanno fare la differenza. La farina di grano saraceno \u00e8 uno di questi. Antica, rustica e sorprendentemente attuale, \u00e8 perfetta per chi ama i sapori autentici ma anche per chi cerca alternative sane e creative nella cucina di tutti i giorni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe021c3 elementor-widget elementor-widget-spacer\" data-id=\"fe021c3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dda05c7 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"dda05c7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f9398f9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"f9398f9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-633d9bd elementor-widget elementor-widget-heading\" data-id=\"633d9bd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Perch\u00e9 sceglierla? \nPerch\u00e9 ti salva la cena (e la colazione!)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c8b2f1 elementor-widget elementor-widget-text-editor\" data-id=\"7c8b2f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1232\" data-end=\"1515\">Naturale, senza glutine, ricca di fibre e con un gusto deciso, la farina di grano saraceno \u00e8 molto pi\u00f9 di un sostituto: \u00e8 un vero e proprio ingrediente protagonista. Ha un sapore che ricorda la nocciola, leggermente tostato, perfetto per dare carattere ai piatti senza complicazioni.<\/p><p data-start=\"1517\" data-end=\"1544\">\u00c8 una scelta furba se vuoi:<\/p><ul data-start=\"1546\" data-end=\"1745\"><li data-start=\"1546\" data-end=\"1583\"><p data-start=\"1548\" data-end=\"1583\">Cambiare routine senza stravolgerla<\/p><\/li><li data-start=\"1584\" data-end=\"1662\"><p data-start=\"1586\" data-end=\"1662\">Offrire qualcosa di nuovo e sorprendente ai tuoi clienti, familiari o ospiti<\/p><\/li><li data-start=\"1663\" data-end=\"1745\"><p data-start=\"1665\" data-end=\"1745\">Riempire la dispensa di ingredienti versatili, nutrienti e a lunga conservazione<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91ce7e9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"91ce7e9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e40b54 elementor-widget elementor-widget-image\" data-id=\"9e40b54\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.lacontadinetta.it\/blog\/wp-content\/uploads\/2025\/07\/GRANO-SARACENO-819x1024.png\" class=\"attachment-large size-large wp-image-1674\" alt=\"\" srcset=\"https:\/\/www.lacontadinetta.it\/blog\/wp-content\/uploads\/2025\/07\/GRANO-SARACENO-819x1024.png 819w, https:\/\/www.lacontadinetta.it\/blog\/wp-content\/uploads\/2025\/07\/GRANO-SARACENO-240x300.png 240w, https:\/\/www.lacontadinetta.it\/blog\/wp-content\/uploads\/2025\/07\/GRANO-SARACENO-768x960.png 768w, https:\/\/www.lacontadinetta.it\/blog\/wp-content\/uploads\/2025\/07\/GRANO-SARACENO.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e1bb9d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"1e1bb9d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97721fb elementor-widget elementor-widget-spacer\" data-id=\"97721fb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f9b684 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"2f9b684\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac807f0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"ac807f0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2c9658 elementor-widget elementor-widget-heading\" data-id=\"c2c9658\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Come usarla? Ti stupir\u00e0 per versatilit\u00e0\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11d9d4a elementor-widget elementor-widget-text-editor\" data-id=\"11d9d4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1796\" data-end=\"1837\">Ecco qualche idea (testata e approvata!):<\/p><ul><li data-start=\"1839\" data-end=\"2261\"><strong data-start=\"1841\" data-end=\"1861\">Pancake o cr\u00eapes<\/strong> dal gusto rustico e irresistibile<\/li><li data-start=\"1839\" data-end=\"2261\"><strong data-start=\"1900\" data-end=\"1933\">Gnocchi e pasta fatta in casa<\/strong>, per chi ama la cucina &#8220;di una volta&#8221; con un tocco moderno<\/li><li data-start=\"1839\" data-end=\"2261\"><strong data-start=\"1997\" data-end=\"2024\">Pane, focacce e cracker<\/strong> con un profilo aromatico unico<\/li><li data-start=\"1839\" data-end=\"2261\"><strong data-start=\"2060\" data-end=\"2079\">Dolci<\/strong>\u00a0come muffin, torte e biscotti dal sapore deciso<\/li><li data-start=\"1839\" data-end=\"2261\"><strong data-start=\"2132\" data-end=\"2153\">Polpette vegetali<\/strong> e impasti proteici per burger casalinghi<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a92b0e7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"a92b0e7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6357e5 elementor-widget elementor-widget-image\" data-id=\"a6357e5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.lacontadinetta.it\/blog\/wp-content\/uploads\/2025\/07\/FARINA-DI-GRANO-SARACENO-819x1024.png\" class=\"attachment-large size-large wp-image-1675\" alt=\"\" srcset=\"https:\/\/www.lacontadinetta.it\/blog\/wp-content\/uploads\/2025\/07\/FARINA-DI-GRANO-SARACENO-819x1024.png 819w, https:\/\/www.lacontadinetta.it\/blog\/wp-content\/uploads\/2025\/07\/FARINA-DI-GRANO-SARACENO-240x300.png 240w, https:\/\/www.lacontadinetta.it\/blog\/wp-content\/uploads\/2025\/07\/FARINA-DI-GRANO-SARACENO-768x960.png 768w, https:\/\/www.lacontadinetta.it\/blog\/wp-content\/uploads\/2025\/07\/FARINA-DI-GRANO-SARACENO.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df21c0a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"df21c0a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f25c36b elementor-widget elementor-widget-html\" data-id=\"f25c36b\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<hr style=\"border: none; border-top: 3px solid #3B2815; width: 80px; margin: 20px auto;\">\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea7cd49 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"ea7cd49\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8659535 elementor-widget elementor-widget-image\" data-id=\"8659535\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lacontadinetta.it\/blog\/wp-content\/uploads\/elementor\/thumbs\/FARINA-DI-GRANO-SARACENO-1-r84qc6xe0g1ollgjsdjod8m4s20up86il38le4gmcs.png\" title=\"FARINA DI GRANO SARACENO (1)\" alt=\"FARINA DI GRANO SARACENO (1)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-482d3be e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"482d3be\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad67c9 elementor-widget elementor-widget-heading\" data-id=\"5ad67c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ricetta: Cr\u00eapes di Grano Saraceno con Verdure Grigliate e Yogurt<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c37c8 elementor-widget elementor-widget-text-editor\" data-id=\"e8c37c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3119\" data-end=\"3203\">Una ricetta semplice ma d\u2019effetto, perfetta per un pranzo veloce o una cena leggera.<\/p>\n<p data-start=\"3205\" data-end=\"3234\"><strong data-start=\"3205\" data-end=\"3234\">Ingredienti per 4 cr\u00eapes:<\/strong><\/p>\n<ul data-start=\"3236\" data-end=\"3458\">\n<li data-start=\"3236\" data-end=\"3273\">\n<p data-start=\"3238\" data-end=\"3273\">100 g di farina di grano saraceno<\/p>\n<\/li>\n<li data-start=\"3274\" data-end=\"3284\">\n<p data-start=\"3276\" data-end=\"3284\">1 uovo<\/p>\n<\/li>\n<li data-start=\"3285\" data-end=\"3321\">\n<p data-start=\"3287\" data-end=\"3321\">250 ml di latte (anche vegetale)<\/p>\n<\/li>\n<li data-start=\"3322\" data-end=\"3344\">\n<p data-start=\"3324\" data-end=\"3344\">Un pizzico di sale<\/p>\n<\/li>\n<li data-start=\"3345\" data-end=\"3398\">\n<p data-start=\"3347\" data-end=\"3398\">Verdure a piacere (zucchine, peperoni, melanzane)<\/p>\n<\/li>\n<li data-start=\"3399\" data-end=\"3458\">\n<p data-start=\"3401\" data-end=\"3458\">Yogurt bianco (anche vegetale), limone, erbe aromatiche<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3460\" data-end=\"3477\"><strong data-start=\"3460\" data-end=\"3477\">Procedimento:<\/strong><\/p>\n<ol data-start=\"3479\" data-end=\"3771\">\n<li data-start=\"3479\" data-end=\"3581\">\n<p data-start=\"3482\" data-end=\"3581\">Mescola farina, uovo, latte e sale fino ad avere una pastella liscia. Lascia riposare 15-30 minuti.<\/p>\n<\/li>\n<li data-start=\"3582\" data-end=\"3626\">\n<p data-start=\"3585\" data-end=\"3626\">Griglia le verdure tagliate a listarelle.<\/p>\n<\/li>\n<li data-start=\"3627\" data-end=\"3674\">\n<p data-start=\"3630\" data-end=\"3674\">Cuoci le cr\u00eapes in una padella antiaderente.<\/p>\n<\/li>\n<li data-start=\"3675\" data-end=\"3771\">\n<p data-start=\"3678\" data-end=\"3771\">Farciscile con le verdure e un cucchiaio di yogurt aromatizzato con limone, menta o basilico.<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"3773\" data-end=\"3832\">Un piatto pronto in pochi minuti!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1df564a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"1df564a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5732e2 elementor-widget elementor-widget-spacer\" data-id=\"a5732e2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31e52e9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"31e52e9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-452adaa elementor-widget elementor-widget-heading\" data-id=\"452adaa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Non solo farina: una dispensa intelligente \u00e8 una dispensa varia<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-122f7a9 elementor-widget elementor-widget-text-editor\" data-id=\"122f7a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il bello di prodotti come questo \u00e8 che si abbinano bene ad altri ingredienti di qualit\u00e0. Una volta scoperta la farina di grano saraceno, sar\u00e0 naturale sperimentare con legumi secchi, semi, spezie, farine alternative e prodotti integrali che trovi anche nel nostro shop.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d34ebd6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"d34ebd6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cff6ac0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"cff6ac0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-012e599 elementor-widget elementor-widget-image\" data-id=\"012e599\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lacontadinetta.it\/it\/prodotti\/290-farina-di-grano-saraceno.html\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lacontadinetta.it\/blog\/wp-content\/uploads\/elementor\/thumbs\/FARINA-DI-GRANO-SARACENO-2-r84qlfo97sp6rk17tddlvwnb2ggse2vhuu6ha2r964.png\" title=\"FARINA DI GRANO SARACENO (2)\" alt=\"FARINA DI GRANO SARACENO (2)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb28cb9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"eb28cb9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6ad3a5 elementor-widget elementor-widget-spacer\" data-id=\"d6ad3a5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Farina di Grano Saraceno: L\u2019Ingrediente Sano e Furbo da Tenere Sempre in Dispensa In cucina ci sono ingredienti che sembrano umili, ma che sanno fare la differenza. La farina di grano saraceno \u00e8 uno di questi. Antica, rustica e sorprendentemente attuale, \u00e8 perfetta per chi ama i sapori autentici ma anche per chi cerca alternative sane e creative nella cucina di tutti i giorni. Perch\u00e9 sceglierla? Perch\u00e9 ti salva la cena (e la colazione!) Naturale, senza glutine, ricca di fibre e con un gusto deciso, la farina di grano saraceno \u00e8 molto pi\u00f9 di un sostituto: \u00e8 un vero e proprio ingrediente protagonista. Ha un sapore che ricorda la nocciola, leggermente tostato, perfetto per dare carattere ai piatti senza complicazioni. \u00c8 una scelta furba se vuoi: Cambiare routine senza stravolgerla Offrire qualcosa di nuovo e sorprendente ai tuoi clienti, familiari o ospiti Riempire la dispensa di ingredienti versatili, nutrienti e a lunga conservazione Come usarla? Ti stupir\u00e0 per versatilit\u00e0 Ecco qualche idea (testata e approvata!): Pancake o cr\u00eapes dal gusto rustico e irresistibile Gnocchi e pasta fatta in casa, per chi ama la cucina &#8220;di una volta&#8221; con un tocco moderno Pane, focacce e cracker con un profilo aromatico unico Dolci\u00a0come muffin, torte e biscotti dal sapore deciso Polpette vegetali e impasti proteici per burger casalinghi Ricetta: Cr\u00eapes di Grano Saraceno con Verdure Grigliate e Yogurt Una ricetta semplice ma d\u2019effetto, perfetta per un pranzo veloce o una cena leggera. Ingredienti per 4 cr\u00eapes: 100 g di farina di grano saraceno 1 uovo 250 ml di latte (anche vegetale) Un pizzico di sale Verdure a piacere (zucchine, peperoni, melanzane) Yogurt bianco (anche vegetale), limone, erbe aromatiche Procedimento: Mescola farina, uovo, latte e sale fino ad avere una pastella liscia. Lascia riposare 15-30 minuti. Griglia le verdure tagliate a listarelle. Cuoci le cr\u00eapes in una padella antiaderente. Farciscile con le verdure e un cucchiaio di yogurt aromatizzato con limone, menta o basilico. Un piatto pronto in pochi minuti! Non solo farina: una dispensa intelligente \u00e8 una dispensa varia Il bello di prodotti come questo \u00e8 che si abbinano bene ad altri ingredienti di qualit\u00e0. Una volta scoperta la farina di grano saraceno, sar\u00e0 naturale sperimentare con legumi secchi, semi, spezie, farine alternative e prodotti integrali che trovi anche nel nostro shop.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-1669","post","type-post","status-publish","format-standard","hentry","category-i-nostri-prodotti"],"_links":{"self":[{"href":"https:\/\/www.lacontadinetta.it\/blog\/wp-json\/wp\/v2\/posts\/1669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lacontadinetta.it\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lacontadinetta.it\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lacontadinetta.it\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lacontadinetta.it\/blog\/wp-json\/wp\/v2\/comments?post=1669"}],"version-history":[{"count":18,"href":"https:\/\/www.lacontadinetta.it\/blog\/wp-json\/wp\/v2\/posts\/1669\/revisions"}],"predecessor-version":[{"id":2301,"href":"https:\/\/www.lacontadinetta.it\/blog\/wp-json\/wp\/v2\/posts\/1669\/revisions\/2301"}],"wp:attachment":[{"href":"https:\/\/www.lacontadinetta.it\/blog\/wp-json\/wp\/v2\/media?parent=1669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lacontadinetta.it\/blog\/wp-json\/wp\/v2\/categories?post=1669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lacontadinetta.it\/blog\/wp-json\/wp\/v2\/tags?post=1669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}